FREE Carb Timing Masterclass

a scientificallybacked system to manage carbohydrate intake tailored to training demands.

This Masterclass is for you if...

You find it difficult to stay at your ideal race weight. Even when you reach your goal weight, it tends to creep back up after the race season, leaving you frustrated and unsure how to maintain it.
You’re ready to optimize your energy, boost recovery, and improve your overall performance. You want to feel stronger during training, recover faster, and avoid burnout so you can consistently perform at your best.
You know that nutrition for endurance sports is different from general weight loss or health goals. You want the perfect balance of fueling for race day, maintaining health, and staying at a weight that supports your goals without sacrificing performance.
You’re frustrated by conflicting messages about carbs. You hear “carbs are bad” but also know they’re critical for endurance. You want to understand carb timing to fuel your workouts, finish strong, and meet your body’s unique needs.

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A Scientifically Backed System To Manage Carbohydrate Intake Tailored to Training Demands.

This FREE Masterclass is for you if...

You find it difficult to stay at your ideal race weight. Even when you reach your goal weight, it tends to creep back up after the race season, leaving you frustrated and unsure how to maintain it.
You’re ready to optimize your energy, boost recovery, and improve your overall performance.
You want to feel stronger during training, recover faster, and avoid burnout so you can consistently perform at your best.
You know that nutrition for endurance sports is different from general weight loss or health goals. You want the perfect balance of fueling for race day, maintaining health, and staying at a weight that supports your goals without sacrificing performance.
You’re frustrated by conflicting messages about carbs. You hear “carbs are bad” but also know they’re critical for endurance. You want to understand carb timing to fuel your workouts, finish strong, and meet your body’s unique needs.

MEET Your coach

Hey, I'm Coach Joe!

Joe's own journey into endurance sports began as a personal quest to regain his health. From overcoming a health emergency to becoming an accomplished Ironman finisher, ultra-runner, and triathlete, Joe has lived the highs and lows of endurance training. His unique blend of science-backed coaching , and a deep passion for helping athletes push beyond their limits has made him a trusted coach to hundreds of athletes worldwide.